Welcome to Reflection Tips! Here you will find 3 videos. I did my best to keep them at 5 minutes, sigh….I did my best. First you will find a video about clearing the mind and creating stillness. Second, you will find a video about affirmations. This is a fun one if you ask me! And last you will find a video about visualizations. This one for me comes very easily. I love to visualize. The mind and imagination are SO powerful. I love this quote by Albert Einstein
“Imagination is everything. It is the preview of life’s coming attractions.”
Visualization is a muscle just like all others. The more you do it, the easier it becomes.

Enjoy! And feel free to share on social media if something here was valuable to you. That is my intention. To add massive amounts of value to your life.

Be well.